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Strawberry Pink Shakes

  Frozen strawberries 10 Ounce (1 Package)
  Milk 1 Cup (16 tbs)
  Strawberry ice cream/Strawberry frozen yogurt 2 Cup (32 tbs)

1. To thaw strawberries, fill the mixing bowl with warm tap water. Place the unwrapped package of strawberries in the water. Let stand 10 minutes or till the strawberries are thawed.
2. Put strawberries and their juice into the blender container. Cover with the lid and blend till smooth. Add the milk. Cover and blend till smooth again.
3. Scoop or spoon half of the ice cream or yogurt into the strawberry mixture in the blender container. Cover and blend till smooth. Turn off the blender and scrape the sides with a rubber scraper, as needed. Add the rest of the ice cream or yogurt. Cover and blend just till smooth, stopping the blender and scraping as needed. Pour into glasses.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 643 Calories from Fat 69

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 4.2 g21.2%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 190.3 mg7.9%

Total Carbohydrates 132 g44%

Dietary Fiber 15.4 g61.5%

Sugars 103.3 g

Protein 21 g42.1%

Vitamin A 7.2% Vitamin C 194.6%

Calcium 30.1% Iron 12.2%

*Based on a 2000 Calorie diet


Strawberry Pink Shakes Recipe