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Banana Milk Shake

Party.Freak's picture
  Banana 1 , peeled and cut into 1-inch pieces
  Instant dry milk 1 1⁄2 Cup (24 tbs)
  Sugar 2 Tablespoon
  Vanilla 1 Teaspoon
  Cold water 1⁄2 Cup (8 tbs)
  Crushed ice 2 Tablespoon

Put banana and dry milk (to the 2-cup marking) in blender.
Add sugar, vanilla, water and enough crushed ice to fill container.
Cover and run on high until smooth.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1190 Calories from Fat 454

% Daily Value*

Total Fat 52 g79.5%

Saturated Fat 32.3 g161.4%

Trans Fat 0 g

Cholesterol 186.2 mg62.1%

Sodium 720.3 mg30%

Total Carbohydrates 132 g43.9%

Dietary Fiber 3.1 g12.5%

Sugars 119.1 g

Protein 52 g103.7%

Vitamin A 36.7% Vitamin C 44.9%

Calcium 176.2% Iron 6.8%

*Based on a 2000 Calorie diet

Banana Milk Shake Recipe