4 Jan 2010
|Skim milk||1⁄2 Cup (8 tbs)|
|Whipped topping||1 Cup (16 tbs), frozen (fat free non dairy)|
|Vanilla extract||1 Teaspoon|
|Ice||1⁄2 Cup (8 tbs), crushed|
Place all the ingredients in a blender or food processor.
Process at the highest speed until liquefied.
Vanilla Shake Recipe