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Rise N Shine Shake

creative.chef's picture
Rise N Shine Shake is an easy to prepare beverage recipe. Enjoy this shake recipe and share to us how you feel about this Rise N Shine Shake.
Ingredients
  Milk 1 Cup (16 tbs)
  Strawberries 1 Cup (16 tbs), hulled
  Kiwifruit 1 , peeled and quartered
  Frozen yogurt 1⁄4 Cup (4 tbs) (Vanilla Or Strawberry)
  Sugar 2 Tablespoon
Directions

Place all ingredients in blender container.
Cover; process until smooth.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending

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4.44722
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 370 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 5.4 g27.2%

Trans Fat 0 g

Cholesterol 29.9 mg10%

Sodium 119.5 mg5%

Total Carbohydrates 65 g21.5%

Dietary Fiber 4.9 g19.4%

Sugars 57.1 g

Protein 11 g21.9%

Vitamin A 6.9% Vitamin C 241.9%

Calcium 36.7% Iron 5.3%

*Based on a 2000 Calorie diet

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Rise N Shine Shake Recipe