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Asparagus With Poppy Seed Sauce

herbal.chef's picture
Ingredients
  Olive oil 1 Tablespoon
  Butter 2 Tablespoon
  Buttered toasted bread crumbs 2 Tablespoon
  Toasted poppy seeds 1 1⁄4 Teaspoon (heaping)
  Lemon 1 , juiced
  Cooked asparagus spears 16 (hot)
Directions

Heat the oil and butter in a small skillet.
Add the bread crumbs and poppy seeds.
Stir well and cook slowly two to three minutes.
Add the lemon juice and seasonings, stir and pour over hot asparagus.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Vegetable

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4.292855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 575 Calories from Fat 379

% Daily Value*

Total Fat 43 g66.3%

Saturated Fat 18 g89.9%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 995.5 mg41.5%

Total Carbohydrates 38 g12.8%

Dietary Fiber 7.1 g28.2%

Sugars 5.4 g

Protein 11 g22.6%

Vitamin A 57.5% Vitamin C 88.6%

Calcium 25.9% Iron 29.6%

*Based on a 2000 Calorie diet

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Asparagus With Poppy Seed Sauce Recipe