You are here

Poppy Seed Cardamom Waffles

world.food's picture
Ingredients
  Soy milk/Sweet / sour milk 1 1⁄3 Cup (21.33 tbs)
  Whole wheat pastry flour 1 1⁄4 Cup (20 tbs)
  Eggs 2
  Melted butter/Safflower / canola oil 1⁄4 Cup (4 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Cardamom 1⁄4 Teaspoon
  Grated orange rind 1 Tablespoon
  Poppy seeds 2 Tablespoon
  Baking powder 1 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
Directions

GETTING READY:
1) The waffle iron is preheated after brushing it with a mixture of oil and liquid lecithin or melted butter.

MAKING:
2) All ingredients, except poppy seeds, are blended well in a food processor.
3) The blender is stopped and the sides are scrapped with the help of rubber spatula.
4) Poppy seeds are added and the processor is run again a couple of times.

FINALIZING:
5) The waffles are baked (using 1/3 cup per waffle).
6) When the light on the iron goes off, it is an indication that the waffles are done.

SERVING:
7) They are served hot with a topping of honey or maple syrup.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Everyday, Healthy

Rate It

Your rating: None
4.02059
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1413 Calories from Fat 644

% Daily Value*

Total Fat 73 g112.8%

Saturated Fat 32.9 g164.3%

Trans Fat 0 g

Cholesterol 539.1 mg179.7%

Sodium 1883.6 mg78.5%

Total Carbohydrates 161 g53.5%

Dietary Fiber 20.8 g83.2%

Sugars 76.2 g

Protein 38 g75.6%

Vitamin A 38.2% Vitamin C 35.6%

Calcium 121.9% Iron 61.3%

*Based on a 2000 Calorie diet

0 Comments

Poppy Seed Cardamom Waffles Recipe