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Stir Fried Kidneys

Natural.Foodie's picture
Ingredients
  Tamari soy sauce 1 1⁄2 Tablespoon
  Lemon juice 1 1⁄2 Tablespoon
  Cornstarch 2 Teaspoon
  Kidneys 2 Pound (Veal / Pork / Lamb)
  Oil 2 Tablespoon
  Green onions with tops 4 , sliced into 1-inch pieces
  Sesame seeds 1 Tablespoon
Directions

GETTING READY
1) Combine tamari, lemon juice, and cornstarch.
2) Prepare kidneys by cleaning and getting rid of any membranes attached.
3) Cut into slices.

MAKING
4) Place the kidney slices in tamari-cornstarch mixture, cover, and refrigerate 1 to 2 hours, stirring occasionally.
5) Heat oil in a heavy skillet or wok until medium hot.
6) Add kidney mixture and stir-fry 1 minute.
7) Stir in onions and sesame seeds and continue to stir-fry about 5 minutes longer, or until pinkness of kidneys is completely gone.

SERVING
8) Serve the hot stir-fry kidneys immediately as side dish.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Sesame Seed
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
150 Minutes
Ready In: 
160 Minutes

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