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Poppy Seed Salad

Healthycooking's picture
Ingredients
  Lettuce 1
  Spinach leaves 4
  Cucumber 1 , peeled and diced
  Green pepper 1⁄2 , thinly sliced
  Chopped scallions 1⁄2 Cup (8 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Dry mustard 2 Teaspoon
  Lemon juice 3 Tablespoon
  Poppy seeds 4 Tablespoon
  White wine vinegar 1 Cup (16 tbs)
  Olive oil 3⁄4 Cup (12 tbs)
Directions

Wash lettuce and spinach thoroughly and tear into bite-sized pieces.
Combine with cucumber, pepper and scallions in a salad bowl and refrigerate while preparing the dressing.
Mix together sugar, mustard, lemon juice, poppy seeds and vinegar.
Gradually beat in the oil until the dressing is thick.
Use as much dressing as required for the salad and store the rest in a screw top jar.

Recipe Summary

Cuisine: 
Asian
Method: 
Mixing
Ingredient: 
Poppy Seed
Interest: 
Gourmet, Healthy

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