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Cumin Pork

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  Oil 1 Tablespoon
  Cumin seeds 1⁄2 Teaspoon
  Pork tenderloin 8 Ounce, cut into 1/2 inch slices (200 - 250 Gram)
  Green pepper 1⁄2 , cut in to chunks
  Onion 1 Small, sliced
  Ground cumin 1⁄2 Teaspoon
  Fresh ginger root piece 1⁄4 Inch, finely chopped
  Flour 1 Teaspoon
  Apple juice 150 Milliliter (Pure, 2/3 Cup)
  Apricots 4 , skinned, halved and stoned
  Salt To Taste
  Pepper To Taste

1. Heat the oil in a small saucepan, add the cumin seeds and fry until they start popping. Add the pork and cook, stirring, until it has lost its pink colour.
2. Stir in the green pepper, onion, ground cumin and ginger and fry for 2-3 minutes.
3. Stir in the flour, then gradually blend in the apple juice. Add the apricots, and salt and pepper.
4. Bring to the boil, then cover and simmer for 5 minutes. Remove the lid and simmer for a further 5 minutes. Serve immediately.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 666 Calories from Fat 221

% Daily Value*

Total Fat 25 g38.4%

Saturated Fat 4.8 g24.1%

Trans Fat 0.1 g

Cholesterol 147.4 mg49.1%

Sodium 535.9 mg22.3%

Total Carbohydrates 60 g19.9%

Dietary Fiber 7.8 g31.2%

Sugars 40.4 g

Protein 53 g105.3%

Vitamin A 83.4% Vitamin C 149.4%

Calcium 11.2% Iron 35.7%

*Based on a 2000 Calorie diet

Cumin Pork Recipe