You are here

Orange Cumin Tuna

admin's picture
Ingredients
  Cornstarch 2 Teaspoon
  Brown sugar 1 Teaspoon
  Ground cumin 1⁄8 Teaspoon
  Salt 1 Dash
  Orange juice 3⁄4 Cup (12 tbs)
  Nonstick spray coating 1
  Tuna steaks/Swordfish steaks 4 , cut 1/2 inch thick
  Olive oil 1 Tablespoon
Directions

For sauce, in a small saucepan combine cornstarch, sugar, cumin, and salt.
Stir in orange juice.
Cook and stir till thickened and bubbly.
Cook and stir for 2 minutes more.
Remove from heat.
Cover to keep warm while cooking fish.
Spray the cold rack of an unheated broiler pan with nonstick coating.
Place fish on the rack.
Brush fish with the oil.
Broil 4 inches from the heat for 4 to 6 minutes or till fish are done.

Recipe Summary

Difficulty Level: 
Very Easy
Ingredient: 
Cumin
Interest: 
Healthy

Rate It

Your rating: None
4.179165
Average: 4.2 (12 votes)