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Lemon Poppy Seed Bars

Diabetic.Foodie's picture
  Pancake mix 2 Cup (32 tbs)
  Lemon 8 Ounce
  Eggs 2
  Cooking oil 1⁄4 Cup (4 tbs)
  Poppy seeds 2 Teaspoon

Combine pancake mix, lemon yogurt, eggs, and cooking oil in a mixing bowl.
Mix until blended.
Beat for 2 more minutes.
Stir in poppy seeds.
Pour into a greased 13x9 in. (33 x 23 cm) baking pan.
Bake at 350°F (175°C) for 25 to 30 minutes or until toothpick inserted in middle comes out clean.
Cut into 32 bars.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1682 Calories from Fat 772

% Daily Value*

Total Fat 86 g132.8%

Saturated Fat 12.6 g63.1%

Trans Fat 0 g

Cholesterol 450.5 mg150.2%

Sodium 2739.8 mg114.2%

Total Carbohydrates 204 g68.1%

Dietary Fiber 18.1 g72.5%

Sugars 34.1 g

Protein 45 g89.3%

Vitamin A 11.1% Vitamin C 291.2%

Calcium 116.2% Iron 55%

*Based on a 2000 Calorie diet

Lemon Poppy Seed Bars Recipe