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Golden Apple Poppy Seed Salad

Healthycooking's picture
Ingredients
  Banana 1 , peeled, sliced in half lengthwise and cut into large chunks
  Lemon juice To Taste
  Cored golden delicious apple chunks 1 1⁄2 Cup (24 tbs)
  Orange 1 , peeled, sectioned and diced
  Chopped walnuts 1⁄2 Cup (8 tbs)
  Low fat plain yogurt 1⁄2 Cup (8 tbs)
  Lemon juice 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Poppy seeds 1⁄4 Teaspoon
  Ground nutmeg 1 Dash
  Golden apple slices/Red delicious apple slices 1 (For Garnish)
Directions

Toss banana with lemon juice to prevent discoloration.
Combine banana, apples, orange and walnuts in large salad bowl.
Combine yogurt, 1/2 teaspoon lemon juice, cinnamon, poppy seeds and nutmeg in small bowl; blend well.
Pour yogurt mixture over fruit; toss lighdy.
Garnish with apple slices.

Recipe Summary

Ingredient: 
Apple

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