Golden Apple Poppy Seed Salad
|Banana||1 , peeled, sliced in half lengthwise and cut into large chunks|
|Lemon juice||To Taste|
|Cored golden delicious apple chunks||1 1⁄2 Cup (24 tbs)|
|Orange||1 , peeled, sectioned and diced|
|Chopped walnuts||1⁄2 Cup (8 tbs)|
|Low fat plain yogurt||1⁄2 Cup (8 tbs)|
|Lemon juice||1⁄2 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Poppy seeds||1⁄4 Teaspoon|
|Ground nutmeg||1 Dash|
|Golden apple slices/Red delicious apple slices||1 (For Garnish)|
Toss banana with lemon juice to prevent discoloration.
Combine banana, apples, orange and walnuts in large salad bowl.
Combine yogurt, 1/2 teaspoon lemon juice, cinnamon, poppy seeds and nutmeg in small bowl; blend well.
Pour yogurt mixture over fruit; toss lighdy.
Garnish with apple slices.