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Lobster Tails, Thermidor

Canadian.Recipes's picture
  Frozen rock lobster tails 3 Pound (Two Pieces Weighing 1.5 Pound Each)
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Paprika 1 Teaspoon
  Tabasco 1⁄8 Teaspoon
  Prepared mustard 1 Teaspoon
  Cream 1 1⁄2 Cup (24 tbs)
  Shredded cheddar cheese 1⁄2 Pound (About 2 Cups)
  Worcestershire sauce 1 Teaspoon
  Butter 1⁄4 Cup (4 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Fresh mushrooms 1⁄2 Pound, sliced lengthwise

Drop frozen lobster tails into boiling salted water.
Bring to boiling; simmer 25 to 30 minutes.
Meanwhile, heat the 2 tablespoons butter in a large saucepan.
Stir in the flour, salt, and paprika and cook until mixture bubbles; blend in Tabasco and mustard.
Add cream gradually, stirring until well blended.
Bring rapidly to boiling and boil 1 to 2 minutes, stirring constantly.
Remove from heat.
Add cheese and Worcestershire sauce; stir until cheese is melted.
Cover; set aside and keep warm.
Remove cooked lobster tails and place under running cold water for 1 minute, or until cool enough to handle.
With scissors, cut along each edge of bony membrane on the underside of each shell; remove and discard the membrane.
Gently remove meat from shells, cut into 1/2 inch pieces, and add to sauce.
Reserve shells.
Heat the 1/4 cup butter in a skillet; add green pepper and mushrooms and cook about 5 minutes, or until mushrooms are lightly browned, stirring occasionally.
Blend green pepper-mushroom mixture into the cheese sauce.
Fill lobster shells with mixture and top with a mixture of 2 tablespoons cracker crumbs, 1/4 cup shredded Parmesan cheese, and 2 tablespoons melted butter.
Set under broiler 4 inches from source of heat 2 to 3 minutes, or until sauce is bubbly and top is lightly browned.
Garnish base of each tail with watercress and serve immediately.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4414 Calories from Fat 1576

% Daily Value*

Total Fat 175 g269.4%

Saturated Fat 105.5 g527.3%

Trans Fat 0 g

Cholesterol 1413 mg471%

Sodium 5599.2 mg233.3%

Total Carbohydrates 342 g114%

Dietary Fiber 5.7 g22.8%

Sugars 128.5 g

Protein 349 g698%

Vitamin A 175.8% Vitamin C 60.3%

Calcium 241% Iron 23.3%

*Based on a 2000 Calorie diet


Lobster Tails, Thermidor Recipe