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Creamed Lobster, Salmon Or Tuna

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Ingredients
  Lobster/Salmon/tuna 2 Cup (32 tbs), diced and cooked
  Medium white sauce 2 Cup (32 tbs)
  Lemon juice 2 Teaspoon
  Tabasco sauce 2 Drop
Directions

MAKING
1.In a pot, heat lobster in white sauce
2.Add lemon juice and Tabasco sauce
3.Once heated completely, remove to serving plates

SERVING
4.Serve with salads

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Seafood
Preparation Time: 
20 Minutes
Servings: 
2

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4.19412
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 469 Calories from Fat 160

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 5.6 g28%

Trans Fat 0 g

Cholesterol 247.2 mg82.4%

Sodium 1498 mg62.4%

Total Carbohydrates 19 g6.5%

Dietary Fiber 0.26 g1%

Sugars 11.6 g

Protein 54 g108.4%

Vitamin A 13.4% Vitamin C 7%

Calcium 41.8% Iron 6.8%

*Based on a 2000 Calorie diet

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Creamed Lobster, Salmon Or Tuna Recipe