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Calamari In Padella's picture
  Squid 8 , cleaned and peeled
  Flour 1⁄2 Cup (8 tbs)
  Sage 1⁄2 Teaspoon
  Pepper 1 Pinch
  Oil 4 Ounce
  White wine 2 Ounce
  Lemons 2 , juiced
  Butter 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Chopped parsley 1 Tablespoon

Cut squid into bite size pieces, and dredge in flour seasoned with sage and pepper.
Heat the oil in a frying pan and cook the squid for about 5 minutes, stirring occasionally.
Add the wine, lemon juice and butter, then simmer for 5 minutes and season to taste with salt.
Stir in parsley and serve immediately.

Recipe Summary

Main Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2885 Calories from Fat 1318

% Daily Value*

Total Fat 149 g228.9%

Saturated Fat 28.3 g141.7%

Trans Fat 0 g

Cholesterol 3760.3 mg1253.4%

Sodium 1697.5 mg70.7%

Total Carbohydrates 112 g37.3%

Dietary Fiber 7.7 g30.7%

Sugars 0.9 g

Protein 258 g515.5%

Vitamin A 46.1% Vitamin C 308.5%

Calcium 62.3% Iron 87.3%

*Based on a 2000 Calorie diet

Calamari In Padella Recipe