Seafood Ono Ono
|Butter||1⁄4 Cup (4 tbs)|
|Diced celery||1 Cup (16 tbs)|
|Sliced green onions||1⁄2 Cup (8 tbs)|
|Raw scallops||6 Ounce|
|Raw shrimp||5 Ounce|
|Orzo||1⁄2 Cup (8 tbs)|
|Milk||2 Cup (32 tbs)|
|White pepper||To Taste|
|Toasted slivered almonds||1⁄4 Cup (4 tbs)|
Cut pineapple in half lengthwise through crown.
Remove fruit, leaving shells intact.
Core and dice fruit.
Place diced fruit in colander to drain while making sauce.
Melt butter in a large saucepan or skillet.
Saute celery, green onions, scallops, shrimp and orzo in butter until onion is golden, about 5 minutes.
Add milk, salt and pepper; bring to a slow boil.
Reduce heat to low.
Cover and simmer 25 minutes until orzo is soft but not mushy.
Fold in 1/2 of pineapple chunks.
Spoon into pineapple shells.
Place reserved pineapple chunks on top or around shells.
Sprinkle with toasted almonds.
Makes 4 servings.
Serving size: Complete recipe
Calories 2010 Calories from Fat 736
% Daily Value*
Total Fat 82 g126.5%
Saturated Fat 39.1 g195.4%
Trans Fat 0 g
Cholesterol 437.7 mg145.9%
Sodium 1758.5 mg73.3%
Total Carbohydrates 238 g79.2%
Dietary Fiber 24.7 g98.8%
Sugars 121.6 g
Protein 98 g196.3%
Vitamin A 141.8% Vitamin C 813.3%
Calcium 92.6% Iron 64.7%
*Based on a 2000 Calorie diet