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Seafood Ono Ono

Fettuccine.Inn's picture
  Fresh pineapple 1
  Butter 1⁄4 Cup (4 tbs)
  Diced celery 1 Cup (16 tbs)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Raw scallops 6 Ounce
  Raw shrimp 5 Ounce
  Orzo 1⁄2 Cup (8 tbs)
  Milk 2 Cup (32 tbs)
  Salt 1⁄2 Teaspoon
  White pepper To Taste
  Toasted slivered almonds 1⁄4 Cup (4 tbs)

Cut pineapple in half lengthwise through crown.
Remove fruit, leaving shells intact.
Core and dice fruit.
Place diced fruit in colander to drain while making sauce.
Melt butter in a large saucepan or skillet.
Saute celery, green onions, scallops, shrimp and orzo in butter until onion is golden, about 5 minutes.
Add milk, salt and pepper; bring to a slow boil.
Reduce heat to low.
Cover and simmer 25 minutes until orzo is soft but not mushy.
Fold in 1/2 of pineapple chunks.
Spoon into pineapple shells.
Place reserved pineapple chunks on top or around shells.
Sprinkle with toasted almonds.
Makes 4 servings.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2010 Calories from Fat 736

% Daily Value*

Total Fat 82 g126.5%

Saturated Fat 39.1 g195.4%

Trans Fat 0 g

Cholesterol 437.7 mg145.9%

Sodium 1758.5 mg73.3%

Total Carbohydrates 238 g79.2%

Dietary Fiber 24.7 g98.8%

Sugars 121.6 g

Protein 98 g196.3%

Vitamin A 141.8% Vitamin C 813.3%

Calcium 92.6% Iron 64.7%

*Based on a 2000 Calorie diet

Seafood Ono Ono Recipe