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Seafood Thermidor

Global.Platter's picture
Seafood Thermidor is a mouth watering seafood recipe. An easy to prepare recipe wont let you forget its taste forever. So, give it a try and squander its taste!
  Cod fillets 1 Pound (Fresh Or Frozen)
  Onion 1 Small, quartered
  Lemon slice 1
  Canned condensed cream of shrimp soup 1 Can (10 oz)
  All purpose flour 3 Tablespoon
  Milk 1⁄4 Cup (4 tbs)
  Dry white wine 1⁄4 Cup (4 tbs)
  Shredded mozzarella cheese 1⁄4 Cup (4 tbs)
  Snipped parsley 2 Tablespoon
  Soft bread crumbs 1⁄2 Cup (8 tbs)
  Grated parmesan cheese 2 Tablespoon
  Butter/Margarine 2 Teaspoon
  Paprika 1⁄2 Teaspoon

Thaw frozen fish; skin if necessary.
Cut into 1/2 inch cubes.
Place fish, onion and lemon in greased skillet.
Add water to cover.
Bring to boiling; reduce heat and simmer, covered, 5 to 6 minutes, or until fish flakes easily.
Meanwhile, in a small saucepan, blend soup and flour; gradually stir in milk and wine.
Cook and stir until thickened and bubbly.
Stir in the mozzarella cheese and parsley.
Heat through.
Carefully drain fish well; fold into sauce.
Spoon into 4 coquille shells or if you prefer, a medium casserole dish.
Combine bread crumbs, parmesan cheese, butter or margarine and paprika.
Sprinkle over sauce.
Broil 1 to 2 minutes.

Recipe Summary

Side Dish

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 309 Calories from Fat 92

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 5.8 g29.2%

Trans Fat 0 g

Cholesterol 76.9 mg25.6%

Sodium 756.2 mg31.5%

Total Carbohydrates 22 g7.2%

Dietary Fiber 1.7 g6.7%

Sugars 2.7 g

Protein 29 g57.9%

Vitamin A 25.1% Vitamin C 25.3%

Calcium 19.4% Iron 12.7%

*Based on a 2000 Calorie diet

Seafood Thermidor Recipe