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Heavenly Chicken And Shrimp

Flavors.of.Asia's picture
  Chicken breasts 2
  Raw deveined shrimp 1 Pound, shelled
  Scallions 4
  Water 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Powdered ginger 1 1⁄2 Teaspoon
  Cornstarch 2 Tablespoon
  Chicken broth 2 Cup (32 tbs)
  Soy sauce 3 Tablespoon
  Dried ground chili peppers 1⁄4 Teaspoon
  Mono sodium glutamate 1⁄2 Teaspoon
  Preserved ginger 2 Teaspoon, minced

Remove the skin and bones of the chicken.
Cut each breast in half and pound thin between 2 sheets of waxed paper.
Grind or chop the shrimp and scallions very fine.
Gradually add the water mixed with the salt and ginger; chop until a paste is formed.
Spread on the chicken.
Wrap each piece in aluminum foil or parchment paper.
Place in a skillet with water to almost cover.
Bring to a boil; cover and cook over low heat 30 minutes.
Prepare the sauce while chicken is cooking.
Mix the cornstarch with a little broth, then combine with remaining broth.
Cook over low heat, stirring steadily until thickened.
Add the soy sauce, chili peppers, Ac'cent, and ginger.
Cook over iow heat 5 minutes.
Slit packages and remove chicken.
Cut into squares and pour sauce over them.

Recipe Summary

Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 126 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 114.9 mg38.3%

Sodium 901 mg37.5%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.43 g1.7%

Sugars 1.4 g

Protein 22 g44.6%

Vitamin A 1.7% Vitamin C 3.4%

Calcium 5.8% Iron 3.9%

*Based on a 2000 Calorie diet

Heavenly Chicken And Shrimp Recipe