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Chicken And Shrimp With Vegetables

Gadget.Cook's picture
  Chicken breast halves 2 , skinned, boned, and cut into 0.25 inch strips
  Dry sherry 1 Tablespoon
  Soy sauce 2 Tablespoon
  Oil 2 Tablespoon
  Mixed vegetables 2 Cup (32 tbs) (Green Beans, Sliced Mushrooms, Strips Of Green Pepper, Shredded Carrots, Etc.)
  Chicken broth 1⁄2 Cup (8 tbs)
  Cornstarch 1 Tablespoon (Dissolved In 2 Tablespoons Cold Water)
  Cold water 2 Tablespoon
  Cooked shrimp 1⁄2 Pound (Whole)
  Thin spaghetti 8 Ounce, cooked according to package directions and tossed with 1 tablespoon soy sauce
  Soy sauce 1 Tablespoon
  Egg 1 , beaten and cooked in a small skillet over moderate heat as an omelets

Marinate chicken in sherry and soy sauce for about 20 minutes.
Heat oil in wok and stirfry vegetables for 2 to 3 minutes.
Push aside.
Add chicken and stir-fry for 3 to 4 minutes, until done.
Return the vegetables to the chicken in the wok.
Add the broth, cornstarch mixture, and the cooked shrimp.
Heat until sauce boils,and shrimp are heated through.
Serve over spaghetti noodles and garnish with the 1 egg omelette cut into Winch strips.

Recipe Summary

Main Dish
Stir Fried

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 535 Calories from Fat 103

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 1.8 g9.1%

Trans Fat 0 g

Cholesterol 213.3 mg71.1%

Sodium 959.1 mg40%

Total Carbohydrates 61 g20.4%

Dietary Fiber 4.6 g18.2%

Sugars 7.2 g

Protein 43 g85.3%

Vitamin A 33.9% Vitamin C 9.8%

Calcium 6.4% Iron 15.7%

*Based on a 2000 Calorie diet

Chicken And Shrimp With Vegetables Recipe