|Instant minced onion||1 Teaspoon|
|Fat||2 Cup (32 tbs) (for deep frying)|
|Instant mashed potatoes||4 Ounce|
|Worcestershire sauce||1 1⁄2 Teaspoon|
|Garlic powder||1⁄8 Teaspoon|
|White pepper||1 Dash|
|Canned crab meat||7 1⁄2 Ounce|
|Slightly beaten egg||1|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
Add instant onion to water called for when preparing potatoes according to package directions, and use 2 tablespoons less milk than directions specify.
Stir in Worcestershire sauce, garlic powder, and pepper.
Add crab meat.
Shape mixture into bite-sized balls.
Dip into beaten egg, then roll in crumbs.
Fry in deep, hot fat (375Â°) till golden brown, about 1 minute.
Serving size: Complete recipe
Calories 809 Calories from Fat 483
% Daily Value*
Total Fat 54 g82.5%
Saturated Fat 15.1 g75.3%
Trans Fat 0 g
Cholesterol 435.2 mg145.1%
Sodium 1791.9 mg74.7%
Total Carbohydrates 39 g13.1%
Dietary Fiber 2.4 g9.6%
Sugars 3.7 g
Protein 42 g83%
Vitamin A 5% Vitamin C 1.9%
Calcium 8.2% Iron 14.3%
*Based on a 2000 Calorie diet