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Octopus with Pasta

VASSILIS22's picture
Ingredients
  Octopus 1 Pound
  Olive oil 1⁄2 Cup (8 tbs)
  Onion 1 Medium, finely chopped
  Red wine 1 Cup (16 tbs)
  Dill 1⁄4 Cup (4 tbs) (a handful)
  Daphne leaves 4 Gram (3-4)
  Pepper To Taste
  Tomato puree 1 Tablespoon
  Water 3⁄4 Bottle (0.75 l) (4 glasses)
  Salt 1 Teaspoon
  Pasta 500 Gram
Directions

GETTING READY
1. Cut octopus into medium sized pieces.

MAKING
2. Place a speed cooker on flame, and heat olive oil in it.
3. Drop onion and octopus. Cook for 2-3 minutes.
4. Add red wine, dill, and Daphne leaves in it.
5. Sprinkle pepper, and add tomato puree in the cooker.
6. Pour water, cover, and let it boil for 15 minutes.
7. Then, sprinkle salt, add some more water, if required.
8. Drop pasta, and cook for another 6-7 minutes or until done. Stir frequently.

SERVING
9. Serve octopus with pasta hot

TIPS
If you are using a normal pot, cook for 30 minutes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Main Dish
Taste: 
Savory
Method: 
Simmering
Ingredient: 
Octopus
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

Rate It

Your rating: None
3.45
Average: 3.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 873 Calories from Fat 273

% Daily Value*

Total Fat 31 g47%

Saturated Fat 4 g20.2%

Trans Fat 0 g

Cholesterol 54.4 mg18.1%

Sodium 751.8 mg31.3%

Total Carbohydrates 101 g33.5%

Dietary Fiber 5.6 g22.6%

Sugars 6.8 g

Protein 33 g66.2%

Vitamin A 5.9% Vitamin C 18%

Calcium 8.3% Iron 50.1%

*Based on a 2000 Calorie diet

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