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Mussels & Clams in Spicy White Wine Herb Broth

CamillesDish's picture
Ingredients
  Garlic 3 Clove (15 gm), chopped finely
  Parsley 1 Teaspoon, chopped finely
  Oregano 1 Teaspoon, chopped finely
  Anchovy fillets 2 Small, chopped finely
  Oil 1 Tablespoon
  Mussels 100 Gram
  Clams 100 Gram
  White wine 2 Cup (32 tbs)
  Red pepper flakes 1 Pinch
  Bruschetta 2 Medium
Directions

GETTING READY
1. Chop garlic, parsley, oregano and anchovy fillets together.

MAKING
2. Heat some oil in a skillet and saute chopped ingredients. Stir for a while.
3. Add mussels and clams into the skillet.
4. Pour in white wine.
5. Sprinkle red pepper flakes.
6. While the mussels and calms are steaming, grill olive oil smeared bread pieces over heated pan.
7. When the mussels and clams are boiled enough turn off the heat.

SERVING
8. Serve mussels and clams into two dishes with grilled bruschetta.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Preparation Time: 
3 Minutes
Cook Time: 
20 Minutes
Ready In: 
23 Minutes
Servings: 
4

Rate It

Your rating: None
3.15
Average: 3.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 207 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 18.1 mg6%

Sodium 357.1 mg14.9%

Total Carbohydrates 9 g2.9%

Dietary Fiber 0.7 g2.8%

Sugars 1.9 g

Protein 8 g15.4%

Vitamin A 27.4% Vitamin C 18.6%

Calcium 8.6% Iron 30.5%

*Based on a 2000 Calorie diet

Mussels & Clams In Spicy White Wine Herb Broth Recipe Video