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individual Seafood Imperials

Ingredients
  Finely chopped onion 2 Tablespoon
  Finely chopped green pepper 1 Tablespoon
  Butter/Margarine 3 Tablespoon
  Diced pimiento 1 Tablespoon
  Dry mustard 1 Teaspoon
  Dried whole thyme 1⁄8 Teaspoon
  All-purpose flour 3 Tablespoon
  Milk 1 Cup (16 tbs)
  Worcestershire sauce 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Crabmeat 1 Pound, drained and flaked (Fresh)
  Mayonnaise 3 Tablespoon
Directions

MAKING
1)Saute onion and green pepper in butter until tender.
2)Further stir in diced pimiento, mustard, and thyme.
3)Further add flour, stirring until smooth and cook 1 minute, stirring constantly.
4)Slowly add milk and cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
5)Stir in Worcestershire sauce and salt.
6)Remove sauce from heat and stir in the crabmeat and mayonnaise.
FINALIZING
7)Spoon mixture into four 6-ounce lightly greased individual baking shells or dishes.
8)Bake at 375° for 20 minutes.
9)Broil 5 inches from heat for 1 to 2 minutes or until lightly browned.
SERVING
10)Garnish with lemon wedges and pimiento strips, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Crab
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 345 Calories from Fat 177

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 149.3 mg49.8%

Sodium 968.2 mg40.3%

Total Carbohydrates 15 g5.1%

Dietary Fiber 0.59 g2.4%

Sugars 5.8 g

Protein 24 g47.2%

Vitamin A 7.8% Vitamin C 57%

Calcium 19.7% Iron 4.9%

*Based on a 2000 Calorie diet

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Individual Seafood Imperials Recipe