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Sea Food Hotpot

Country.Chef's picture
Ingredients
  New potatoes 1 Pound (500 Gram)
  Cod fillet 1 Pound (500 Gram)
  Butter 3 Ounce (75 Gram)
  Onions 2 , finely chopped
  Nutmeg 1 Pinch
  Shrimps 4 Ounce (100 Gram)
  Mushrooms 3 Ounce, sliced (75 Gram)
  Dry cider/White wine 80 Milliliter (4 Tablespoons, 20 Milliliter Each)
  Lemon twists 1 Tablespoon (As Required)
  Parsley 1 Tablespoon (As Required)
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) Preheat oven to 350°F (180°C), Gas Mark 4.
2) Divide the fish fillets in 4 neat parts.
3) Wash and scrape the potatoes. Cut them into wafer thin slices and place aside.

MAKING
4) In a pan, add little butter to fry the fish until golden.
5) In the casserole, arrange a layer of potatoes using half part.
6) Sprinkle nutmeg on top.
7) In the pan, add onions to fry in 1 oz (25 g) of butter.
8) Add the fried onions into the casserole.
9) Arrange the fish over the onions, follow with shrimps, mushrooms and liquid.
10) Add a final layer of potatoes using the reserved part.
11) Use the remaining butter to brush.
12) Place inside the oven to cook for 1 hour.

SERVING
13) Garnish the dish with lemon twists and parsley, before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
90 Minutes
Ready In: 
100 Minutes
Servings: 
4

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3.955265
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 372 Calories from Fat 165

% Daily Value*

Total Fat 19 g28.8%

Saturated Fat 11.3 g56.3%

Trans Fat 0 g

Cholesterol 137.6 mg45.9%

Sodium 509.6 mg21.2%

Total Carbohydrates 22 g7.2%

Dietary Fiber 3.6 g14.4%

Sugars 5.9 g

Protein 29 g57.1%

Vitamin A 18.9% Vitamin C 40.8%

Calcium 8.1% Iron 9.4%

*Based on a 2000 Calorie diet

Sea Food Hotpot Recipe