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Luncheon Seashells

Microwave.Lady's picture
Ingredients
  Dry bread crumbs 3 Tablespoon
  Grated parmesan cheese 3 Tablespoon
  Chopped parsley 1 Tablespoon
  Butter/Margarine 3 Tablespoon
  All purpose flour 3 Tablespoon
  Dried thyme leaf 1⁄2 Teaspoon
  Celery salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Fish stock/Chicken broth 1 Cup (16 tbs)
  Half and half 1⁄2 Cup (8 tbs)
  Fish/Scallops 1 Pound, poached, cubed to make 2 1/4 cup
  Canned artichoke hearts 14 Ounce, drained, quartered (1 Can)
Directions

MAKING
1 In a 2-cup bowl, place 1 tablespoon butter or margarine.
2 Microwave at 100% (HIGH) for 30 seconds or until melted.
3 Stir in bread crumbs, Parmesan cheese and parsley; set aside.
4 In a 1-quart glass measuring cup, place 3 tablespoons butter or margarine.
5 Microwave at 100% (HIGH) for 1 minute or until melted.
6 Stir in flour, thyme, celery salt and pepper.
7 Microwave at 100% (HIGH)for 30 seconds.
8 Stir in fish stock or chicken broth and half and half.
9 Microwave at 100% (HIGH) for 3 to 4 minutes or until thickened and bubbly; stir every minute.
10 Mixture should be thick and smooth.
11 Fold in fish or scallops, artichoke hearts and mushrooms.
12 Spoon into 4 (5-1/2-inch) baking shells or individual casseroles.
13 Microwave at 100% (HIGH) for 6 to 8 minutes or until heated through; rearrange shells after 3 minutes.

SERVING
14 Sprinkle with crumb mixture.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Seafood
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
14 Minutes
Ready In: 
24 Minutes
Servings: 
4

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