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Sauteed Calamari And Vegetables

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Ingredients
  Calamari tubes 2 Large
  Sesame oil 2 Teaspoon
  Red pepper 1 Small, cut into 3/4 inch cubes
  Courgettes 2 , sliced
  Onions spring 2 , chopped
  Ground ginger 2 Teaspoon
  Minced garlic 1⁄2 Teaspoon
  White wine 3 Tablespoon
  Lemon juice 1 Tablespoon
  Sauce 2 Tablespoon
  Grated lemon rind 1 Teaspoon
  Cornflour 1 Teaspoon, blended with chicken stock
  Chicken stock 4 Fluid Ounce, blended with125 milliliter/4 fluid ounce chicken stock (125 Milliliter)
Directions

1. Open out calamari tubes. Score the inside of each tube lightly in a diamond pattern, making cuts 1 cm (3/4 in) apart. Slice tube into 3 cm (1 1/4 in) squares.
2. Heat sesame oil in a frying pan and cook calamari over a moderate heat for 1 minute or until it just starts to curl.
3. Add red pepper, courgettes, spring onions, ginger and garlic and cook for 2 minutes longer. Remove all ingredients from pan and set aside to keep warm.
4. Pour wine and lemon juice into pan and cook for 15 seconds. Add plum sauce, lemon rind and cornflour mixture and cook, stirring constantly, until sauce thickens. Return calamari mixture to pan and toss to coat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Appetizer
Method: 
Tossed
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes
Servings: 
6

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