New Orleans Crab Cakes
|Canned crabmeat||12 Ounce (2 Can)|
|Eggs||2 , beaten|
|Red pepper sauce||6 Dash|
|Vegetable oil||2 Teaspoon|
|Cocktail sauce||1⁄2 Cup (8 tbs)|
In Batter Bowl, combine crab meat, eggs, bread crumbs, milk and red-pepper sauce.
With Lemon Aid, squeeze 1/4 teaspoon lemon juice into crab mixture, then toss lightly to mix.
Heat 1 teaspoon oil on 11-inch Square Griddle over medium-high heat.
Shape crab mixture into four patties and arrange on hot griddle.
Cook 3 minutes, or until browned on bottom.
Turn patties and cook until browned on other side.
Add remaining oil to griddle as necessary to prevent sticking.
Serve crab cakes topped with cocktail sauce.
Calories 347 Calories from Fat 123
% Daily Value*
Total Fat 14 g21.3%
Saturated Fat 2.5 g12.3%
Trans Fat 0 g
Cholesterol 362.3 mg120.8%
Sodium 1538.3 mg64.1%
Total Carbohydrates 26 g8.5%
Dietary Fiber 1.7 g7%
Sugars 5.5 g
Protein 32 g64.1%
Vitamin A 9.5% Vitamin C 217.7%
Calcium 7.5% Iron 9.3%
*Based on a 2000 Calorie diet