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Shellfish In Endive

Diet.Chef's picture
Ingredients
  Red bell pepper 1⁄2 , seeded and diced
  Scallions 2 , thinly sliced
  Chopped fresh cilantro 1 Tablespoon
  Crushed red pepper 1⁄8 Teaspoon
  Dry white wine 1⁄2 Cup (8 tbs)
  Bay leaf 1
  Water 1 Cup (16 tbs)
  Shrimp 1⁄4 Pound, peeled, deveined, and diced
  Bay scallops 1⁄4 Pound
  Salt 1⁄4 Teaspoon
  Limes 2 , juiced
  Belgian endive leaves 12 Large
Directions

1. Combine the bell pepper, scallions, cilantro, and crushed red pepper in a bowl. Set aside.
2. Combine the wine, bay leaf, and the water in a medium saucepan; boil 3 minutes. Reduce the heat and add the shrimp and scallops; simmer until the shrimp turn bright pink, about 1 minute. Drain, discarding the bay leaf, and add the seafood to the pepper mixture. Stir in the salt, then mix in the lime juice. Spoon into the endive leaves.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Boiled
Ingredient: 
Seafood
Interest: 
Quick, Healthy

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