Fillet-O-Fish with Lime and Ginger Crumble
|Butter||60 Gram (Mainland)|
|Freshly grated ginger||1⁄2 Tablespoon|
I'm going to top our fish fillet with a lime and ginger crumble, crumble is nothing without Mainland Butter.
The melted butter is going into 150g of fresh breadcrumbs followed by the zest of one lime.
Now take the juice of the lime and put it into the breadcrumbs, peal fresh ginger and grate about half a tablespoon into the crumble and mix.
When cooking the snapper fillet, season first with salt and a grind of pepper followed by evenly placing the crumble on top.
Bake in the oven for 6 to 12 minutes depending on the size of the fillet.
Calories 465 Calories from Fat 241
% Daily Value*
Total Fat 27 g42.2%
Saturated Fat 16.1 g80.4%
Trans Fat 0 g
Cholesterol 80.2 mg26.7%
Sodium 740.2 mg30.8%
Total Carbohydrates 40 g13.4%
Dietary Fiber 2.3 g9.1%
Sugars 3.6 g
Protein 15 g29.8%
Vitamin A 16% Vitamin C 8.2%
Calcium 13.9% Iron 16.6%
*Based on a 2000 Calorie diet