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Seafood Thermidor

Microwave.Lady's picture
  Frozen condensed cream of shrimp soup 1 Can (10 oz)
  Canned sliced mushrooms 4 Ounce, drained (1 Can / 1/2 Cup)
  Canned diced cooked lobster meat 6 1⁄2 Ounce (1 Can / 1 Cup)
  Milk 1⁄4 Cup (4 tbs)
  Dry mustard 1⁄4 Teaspoon
  Cayenne pepper 1 Dash
  Grated parmesan cheese 2 Tablespoon (Adjust Quantity As Needed)
  Paprika To Taste

Remove one end from can of frozen shrimp soup.
Place can in 1-quart casserole or bowl; add water to % cover can.
Cook 3 minutes or until soup loosens in can.
Discard water and slide soup into the casserole or bowl.
Cook in 30 second intervals with rest periods of at least 1 minute until thawed (4 or 5 times).
Add mushrooms, lobster, milk, mustard and pepper.
Spoon into 4 individual casseroles, sauce dishes or shells.
Sprinkle with Parmesan cheese and paprika.
Cook uncovered, 3 minutes or until edges bubble.

Recipe Summary

Side Dish

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Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 529 Calories from Fat 196

% Daily Value*

Total Fat 22 g34%

Saturated Fat 8.6 g42.8%

Trans Fat 0 g

Cholesterol 205.5 mg68.5%

Sodium 3555.2 mg148.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2.7 g11%

Sugars 3.4 g

Protein 48 g96.7%

Vitamin A 17% Vitamin C 1.6%

Calcium 39.9% Iron 3.2%

*Based on a 2000 Calorie diet

Seafood Thermidor Recipe