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Sweet And Sour Scampi

  Green onion 1 , chopped
  Dry white wine 45 Milliliter (3 Tablespoons)
  White vinegar 60 Milliliter (4 Tablespoons)
  Sugar 15 Milliliter (1 Tablespoon)
  Orange juice 50 Milliliter (1/4 Cup)
  Chopped fresh ginger 15 Milliliter (1 Tablespoon, Fresh)
  Diced pineapple 250 Milliliter (1 Cup)
  Hot chicken stock 250 Milliliter (1 Cup)
  Cornstarch 15 Milliliter (1 Tablespoon)
  Cold water 45 Milliliter (3 Tablespoons)
  Scampi 1 1⁄2 Pound, peeled
  Melted butter 45 Milliliter (3 Tablespoons)
  Fennel seed 1⁄2 Teaspoon
  Lemon juice 1 Tablespoon
  Salt To Taste
  Pepper To Taste

Prepare sauce by placing green onion in saucepan.
Add wine and vinegar; season well with pepper.
Bring to boil and cook 3 minutes over medium heat.
Add sugar, orange juice, ginger, pineapple and chicken stock; mix well.
Bring to boil again.
Mix cornstarch with water; stir into sauce and cook 2 minutes.
Correct seasoning and simmer over very low heat.
Cook scampi in two batches to avoid overcrowding the pan.
Heat butter in large frying pan.
Add scampi, fennel seed and lemon juice; season well.
Cook 3 to 4 minutes, strirring frequently.

Recipe Summary

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2081 Calories from Fat 980

% Daily Value*

Total Fat 110 g169%

Saturated Fat 28.8 g143.8%

Trans Fat 0 g

Cholesterol 104.3 mg34.8%

Sodium 774.2 mg32.3%

Total Carbohydrates 201 g67%

Dietary Fiber 33.4 g133.8%

Sugars 70.9 g

Protein 70 g140%

Vitamin A 37.3% Vitamin C 264.4%

Calcium 10.3% Iron 13%

*Based on a 2000 Calorie diet

Sweet And Sour Scampi Recipe