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Deep Fried Squid

  Seafood cocktail sauce 2 Tablespoon (If Desired)
  Squid 2 Pound
  All purpose flour 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1 Pinch
  Eggs 2
  Milk 2 Tablespoon
  Oil 2 Cup (32 tbs) (For Deep-Frying)

Prepare Seafood Cocktail Sauce, if desired.
Clean squid.
Cut bodies of squid into 3/4-inch slices.
Trim long tentacles; cut tentacles crosswise in halves or quarters.
Dry squid pieces with paper towels.
In a shallow dish, combine flour, salt and pepper.
In another shallow dish, beat together eggs and milk.
Preheat oven to 165F (75C).
In a wok, deep-fat fryer or heavy saucepan, heat oil to 365F (185C) or until a 1-inch cube of bread turns golden brown in 1 minute.
Lightly coat squid pieces with flour mixture.
Dip in egg mixture, then dip in flour mixture again to lightly coat.
Fry 5 or 6 pieces at a time 1 to 1-1/2 minutes or until coating is crisp and golden brown.
Drain on paper towels; keep warm in oven until all are cooked.
Serve hot.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5518 Calories from Fat 4271

% Daily Value*

Total Fat 483 g742.6%

Saturated Fat 66.6 g333.2%

Trans Fat 0 g

Cholesterol 2539.8 mg846.6%

Sodium 1699 mg70.8%

Total Carbohydrates 130 g43.4%

Dietary Fiber 4.2 g16.8%

Sugars 5.9 g

Protein 168 g336.4%

Vitamin A 16.3% Vitamin C 71.1%

Calcium 39.7% Iron 76.8%

*Based on a 2000 Calorie diet

Deep Fried Squid Recipe