You are here

Scallop, Onion, And Mushroom Saute

admin's picture
Ingredients
  Low calorie margarine 2 Teaspoon (1 Tub)
  Sliced mushrooms 2 Cup (32 tbs)
  Chopped onion 1 Cup (16 tbs)
  Garlic 1 Clove (5 gm), minced
  Bay scallops 10 Ounce
  Fresh lemon juice 1 Tablespoon
  Dried thyme 1⁄2 Teaspoon
  Lemon pepper 1⁄2 Teaspoon
  Cooked long grain white rice 1 Cup (16 tbs)
Directions

1. In large nonstick skillet, melt margarine; add mushrooms, onion, and garlic. Cook over medium-high heat, stirring occasionally, until onion is translucent, about 3 minutes.
2. Stir in remaining ingredients except rice and parsley and cook, stirring occasionally, until scallops are opaque, about 3 to 4 minutes.
3. Spoon rice onto heated platter; top with scallop mixture. Garnish with parsley, if desired.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Seafood

Rate It

Your rating: None
4.43125
Average: 4.4 (16 votes)