Deep Sea Bake
|Canned whole tomatoes||16 Ounce, drained (1 Can, 454 Gram)|
|Onion||1 Medium, quartered|
|Basil||1⁄2 Teaspoon (2 Milliliter)|
|Rosemary||1⁄2 Teaspoon (2 Milliliter)|
|All purpose flour||30 Milliliter (2 Tablespoon)|
|Frozen cod fillets||1 Pound, thawed (454 Gram)|
Put drained tomatoes and remaining ingredients except fish into blender container.
Cover and process at CHOP until vegetables and seasonings are finely chopped.
Thoroughly rinse fish with cold water and pat dry.
Put fish into a greased 1 1/2-quart (1.5 liter) flat-bottomed square casserole.
Pour sauce over fish.
Bake covered at 350°F (180°C) for 30 minutes, or until fish flakes easily when tested with a fork.