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Poulpe A La Grecque

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  Octopus 1
  Onions 3
  Olive oil 4 Ounce
  Clove 1
  Vinegar 4 Ounce
  Pepper To Taste
  Water 8 Ounce
  Garlic 1 Teaspoon

Usually the entire octopus is edible, except for the parrot-like beak.
Beat the octopus by laying it on a rock or board, and hit it with a stick from the head down to the extreme ends of all tentacles to soften that big mussle which is called octopus.
Then skin the octopus by scratching with a knife, or, as all fishermen do, rub with sand.
Cut it in little parts, and put this in a tightly-covered pan.
The best way is to seal the pan with a flour-water paste.
Add olive oil, vinegar, onions, clove, some pepper and garlic but no salt.
Cook for about 2 hours on a very slow fire.
I cannot give an approximate cooking temperature since the fire varies from gas to a traditional drift wood fire.
If the pan is not completely sealed, the octopus will be spoiled.
It can be delicious by itself, or mixed with boiled potatoes or rice.
A true skindiver leaves an octopus alone unless he wants to eat it.
Be sure to beat it, otherwise the octopus will be transformed into a product that can compete with the best tires on the market.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3656 Calories from Fat 1288

% Daily Value*

Total Fat 145 g223.2%

Saturated Fat 22.6 g113.2%

Trans Fat 0 g

Cholesterol 1440 mg480%

Sodium 6933.4 mg288.9%

Total Carbohydrates 106 g35.5%

Dietary Fiber 7.2 g28.9%

Sugars 17.6 g

Protein 452 g904.3%

Vitamin A 90.2% Vitamin C 303.7%

Calcium 170.2% Iron 892.5%

*Based on a 2000 Calorie diet


Poulpe A La Grecque Recipe