Broiled Boneless Shad
|Boneless shad||2 Pound|
|Lemon juice||3 Tablespoon (Juice Of One Large Lemon)|
|Butter||2 Tablespoon, in small pieces|
|Lemons||2 , cut into wedges|
Generously butter an ovenproof dish and lay shad in dish skin side down.
Salt and pepper the shad to taste and sprinkle lemon juice over.
Dot with pieces of butter and place in a preheated broiler 4 inches from source of heat.
Broil for approximately 5 minutes.
Serving size: Complete recipe
Calories 2037 Calories from Fat 1344
% Daily Value*
Total Fat 150 g230.2%
Saturated Fat 43.8 g219.1%
Trans Fat 0 g
Cholesterol 744.9 mg248.3%
Sodium 866.3 mg36.1%
Total Carbohydrates 16 g5.5%
Dietary Fiber 5.7 g22.7%
Sugars 1.1 g
Protein 155 g310.9%
Vitamin A 35.8% Vitamin C 183.4%
Calcium 50.8% Iron 53.5%
*Based on a 2000 Calorie diet