|Mayonnaise||1 Cup (16 tbs)|
|Lemon juice||2 Tablespoon|
|Ground white pepper||1 Pinch|
|Tomatoes||1 Pound, peeled, seeded and diced|
|Cooked whole kernel corns||2 Cup (32 tbs)|
|Abalone/2 pounds cleaned and skinned squid, cooked and diced||2 Pound, cooked and diced|
|Peeled shrimp||1⁄4 Pound, deveined and cooked (Medium Sized)|
|Lobster meat/Cooked crawfish||1⁄4 Pound|
|Green bell peppers||2 , peeled, seeded and diced|
|Hard-cooked eggs||2 , cut into wedges|
|Mussels||1 Pound, scrubbed, steamed, and left in the shell|
Chill all ingredients well before assembling the salad.
Mix the mayonnaise with lemon juice, salt, and pepper in a large bowl.
Add tomatoes, corn, abalone, shrimp, crawfish, and bell peppers.
Fold gently to combine.
Serving size: Complete recipe
Calories 3889 Calories from Fat 1940
% Daily Value*
Total Fat 216 g332.3%
Saturated Fat 23.6 g118%
Trans Fat 0 g
Cholesterol 1818.8 mg606.3%
Sodium 9137.8 mg380.7%
Total Carbohydrates 181 g60.5%
Dietary Fiber 27.2 g108.9%
Sugars 21.4 g
Protein 285 g569.1%
Vitamin A 177.1% Vitamin C 624.8%
Calcium 66.1% Iron 299.5%
*Based on a 2000 Calorie diet