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Deep Fried Squid

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Ingredients
  Squid 1 Pound
  Oil 2 Cup (32 tbs) (For deep frying)
  Flour 1⁄2 Cup (8 tbs)
  Cornstarch 1⁄4 Cup (4 tbs)
  Baking powder 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Egg 1
  Water 1⁄3 Cup (5.33 tbs)
Directions

1. Clean squid and cut each in 4 parts.
2. Blend together flour, cornstarch, baking powder and salt. Then beat egg and add, along with cold water and oil. Beat with an egg beater until batter is smooth. Dip squid in this batter to coat.
3. Meanwhile heat deep-frying oil. Add squid, a few pieces at a time, and deep-fry until golden. (Do not overcook.) Drain on paper toweling and serve.

Recipe Summary

Cuisine: 
Chinese
Method: 
Fried
Ingredient: 
Seafood

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1265 Calories from Fat 511

% Daily Value*

Total Fat 58 g88.7%

Saturated Fat 9.2 g46.1%

Trans Fat 0 g

Cholesterol 1268.4 mg422.8%

Sodium 1440.5 mg60%

Total Carbohydrates 97 g32.3%

Dietary Fiber 2 g8.1%

Sugars 0.6 g

Protein 84 g167%

Vitamin A 7.9% Vitamin C 35.5%

Calcium 36.6% Iron 40.9%

*Based on a 2000 Calorie diet

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Deep Fried Squid Recipe