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Delicious, Nutritious Date Scones

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Anonymous (not verified)
Ingredients
  Baking powder 4 Teaspoon
  Sugar 2 Tablespoon
  Chopped dates 1 Cup (16 tbs)
  Butter 2 Tablespoon
  Wheatgerm 1 Tablespoon
  Whole wheat flour 2 Cup (32 tbs) (plus milk and water to make 1 cup)
  Milk and water 1 Cup (16 tbs)
Directions

Blend dry ingredients, rub in butter, add milk and water mixture.
Mix lightly, tip out and flatten slightly and cut out with pastry cutter, or drop spoonsful onto a greased baking sheet.
Bake at 450° F for 10 - 15 minutes.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Restriction: 
Vegetarian

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2038 Calories from Fat 278

% Daily Value*

Total Fat 32 g49.3%

Saturated Fat 16.9 g84.3%

Trans Fat 0 g

Cholesterol 69.3 mg23.1%

Sodium 1726.3 mg71.9%

Total Carbohydrates 424 g141.2%

Dietary Fiber 52.9 g211.8%

Sugars 195.3 g

Protein 53 g106.9%

Vitamin A 16.3% Vitamin C 5.6%

Calcium 196.3% Iron 88%

*Based on a 2000 Calorie diet

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Delicious, Nutritious Date Scones Recipe