|Flour||2 Cup (32 tbs)|
|Baking powder||3 Teaspoon|
|Sugar||1⁄4 Cup (4 tbs)|
|Melted butter||2 Tablespoon|
|Banana||1⁄2 Cup (8 tbs), mashed|
Sift flour, salt, baking powder and sugar together.
Beat banana, butter, egg and milk together.
Make a hollow in the flour mixture.
Pour liquid in and mix with a fork.
Stir until there are no areas of flour left.
Drop onto a greased baking sheet using two spoons.
Bake in 200°C (400°F) oven.
Serving size: Complete recipe
Calories 1516 Calories from Fat 291
% Daily Value*
Total Fat 33 g50.9%
Saturated Fat 18 g90.2%
Trans Fat 0 g
Cholesterol 279 mg93%
Sodium 2244.3 mg93.5%
Total Carbohydrates 272 g90.7%
Dietary Fiber 9.7 g38.8%
Sugars 66.4 g
Protein 35 g69.2%
Vitamin A 21.9% Vitamin C 16.3%
Calcium 121.6% Iron 80.7%
*Based on a 2000 Calorie diet