|Fresh berries||500 Gram|
|Orange||1 Large, grated for zest and juice extracted|
|Orange liqueur||3 Tablespoon (Such As Cointreau Or Grand Marnier)|
|Caster sugar||100 Gram|
Put the fruit, orange juice and zest, liqueur and water in a food-processor and whizz until smooth.
I like to leave the seeds in but you can sieve your mixture if you prefer.
If you have an ice-cream maker, churn the mixture until it starts to freeze.
Alternatively pour the mixture into a rigid container and freeze, stirring every 30 minutes or so until ice crystals start to form and it feels slushy.
Whisk the egg whites until stiff peaks form, then gradually add the sugar, beating until firm and glossy.
Fold the meringue mixture into the fruit mixture and continue to freeze and stir until completely frozen.
If made in advance, transfer the mixture to the fridge 30 minutes before serving.
Calories 226 Calories from Fat 6
% Daily Value*
Total Fat 0.58 g0.89%
Saturated Fat 0.02 g0.12%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg1%
Total Carbohydrates 50 g16.7%
Dietary Fiber 6.2 g24.6%
Sugars 43.2 g
Protein 3 g5.5%
Vitamin A 2.2% Vitamin C 74.7%
Calcium 3.9% Iron 0.35%
*Based on a 2000 Calorie diet