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Sauteed Scallops

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Ingredients
  Scallops 1 Pint
  Fat/Oil 6 Tablespoon (Leveled)
  Onion 1 Small
  Salt 1⁄2 Teaspoon (Leveled)
  Pepper 1⁄8 Teaspoon (Leveled)
  Chopped parsley 1 Teaspoon (Leveled)
  Toast 1 Cup (16 tbs)
Directions

Wash the scallops and simmer gently in a small amount of boiling water for 5 min.
Drain well and shake over fire to dry.
Chop the onion fine and cook in the fat until tender.
Add the scallops and saute until brown on all sides.
Sprinkle with the salt, pepper and parsley.
Serve on toast.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Interest: 
Gourmet
Servings: 
6

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4.15769
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 270 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 3.1 g15.3%

Trans Fat 0 g

Cholesterol 34.9 mg11.6%

Sodium 407.6 mg17%

Total Carbohydrates 24 g7.9%

Dietary Fiber 0.93 g3.7%

Sugars 2 g

Protein 17 g34.1%

Vitamin A 1.7% Vitamin C 7.6%

Calcium 4.7% Iron 10.2%

*Based on a 2000 Calorie diet

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Sauteed Scallops Recipe