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Grilled Scallop Kabobs

Healthycooking's picture
Grilled Scallop Kababs is an amazingly easy to prepare appetizer which cannot just escape your guest's attention in any party. The deadly combination of sea scallops and pineapple will get you a lots of compliments for your creativity.
Ingredients
  Canned unsweetened pineapple chunks 8 Ounce
  Sesame seeds 2 Tablespoon
  Lime juice 2 Tablespoon
  Reduced sodium soy sauce 1 Tablespoon
  Honey 1 Tablespoon
  Ground ginger 1⁄4 Teaspoon
  Sea scallops 1 Pound
  Green pepper 1 Medium
Directions

Drain pineapple, reserving juice; set aside.
Combine pineapple juice, sesame seeds, lime juice, soy sauce, honey, and ginger in a dish.
Rinse scallops with cold water, and par dry.
Add scallops to pineapple juice mixture, stir until well coated.
Cover and refrigerate 3 to 4 hours, stirring frequently.
Remove scallops from marinade, reserving marinade.
Alternate scallops, pineapple and green pepper on 4 skewers.
Grill kababs 4 inches over medium-hot coals 5 minutes on each side or until scallops are done, basting frequently with marinade.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Grilling
Interest: 
Healthy

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 806 Calories from Fat 159

% Daily Value*

Total Fat 19 g28.8%

Saturated Fat 2.6 g12.8%

Trans Fat 0 g

Cholesterol 149.7 mg49.9%

Sodium 1239.5 mg51.6%

Total Carbohydrates 74 g24.6%

Dietary Fiber 8.5 g34.1%

Sugars 46.8 g

Protein 84 g167.6%

Vitamin A 16% Vitamin C 289%

Calcium 42.5% Iron 37.4%

*Based on a 2000 Calorie diet

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Grilled Scallop Kabobs Recipe