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Pan Fried Scallops

Ingredients
  Scallops 1 Pound, frozen (or fresh)
  All purpose flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Butter 1⁄4 Cup (4 tbs)
Directions

Thaw frozen scallops.
Dry scallops with paper toweling.
Combine flour, salt, and pepper.
Dip scallops in seasoned flour to coat.
Melt the butter or margarine in skillet.
Cook scallops in butter over medium heat, turning occasionally, till browned and opaque in appearance, about 5 to 8 minutes.
Serve with lemon wedges, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Seafood
Interest: 
Party

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4.14412
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 912 Calories from Fat 435

% Daily Value*

Total Fat 49 g76%

Saturated Fat 29.3 g146.5%

Trans Fat 0 g

Cholesterol 270.7 mg90.2%

Sodium 1708.7 mg71.2%

Total Carbohydrates 34 g11.2%

Dietary Fiber 0.82 g3.3%

Sugars 0.1 g

Protein 80 g159.4%

Vitamin A 32.7% Vitamin C 22.7%

Calcium 12.7% Iron 15.1%

*Based on a 2000 Calorie diet

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Pan Fried Scallops Recipe