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Savory Baked Scallops

Chef.at.Home's picture
Ingredients
  Fresh sea scallops/1/2 package (1-pound size) frozen sea scallops 1⁄2 Pound (1 Package Fresh One)
  Butter/Margarine 3 Tablespoon
  Chopped parsley 2 Tablespoon
  Basil leaf 1 Teaspoon, crumbled
Directions

1. Wash fresh scallops under cold running water and drain. Or thaw frozen ones.
2. Arrange scallops in a shallow baking dish; dot with butter or margarine; sprinkle with parsley, basil and salt and pepper.
3. Bake in moderate oven (350°) 5 minutes; stir to coat scallops well with butter mixture; bake 20 minutes longer, or until the scallops are tender when pierced with a fork.

Recipe Summary

Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Scallop
Cook Time: 
25 Minutes

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 534 Calories from Fat 339

% Daily Value*

Total Fat 38 g59.2%

Saturated Fat 23.3 g116.7%

Trans Fat 0 g

Cholesterol 171.6 mg57.2%

Sodium 387.1 mg16.1%

Total Carbohydrates 7 g2.5%

Dietary Fiber 1.1 g4.3%

Sugars 0.3 g

Protein 39 g79%

Vitamin A 80.6% Vitamin C 79.4%

Calcium 11.5% Iron 14.9%

*Based on a 2000 Calorie diet

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Savory Baked Scallops Recipe