You are here

Citrus Marinated Shrimp and Scallops

Global.Platter's picture
Ingredients
  Unpeeled large shrimp 1 Pound (Fresh)
  Frozen orange juice concentrate 1⁄4 Cup (4 tbs), thawed (Undiluted)
  Honey 3 Tablespoon
  Water 2 Tablespoon
  Finely chopped green onion 1 Tablespoon
  Chopped fresh basil 1 Tablespoon
  Bay scallops 1⁄2 Pound
  Vegetable cooking spray 1
  Shredded spinach 3 Cup (48 tbs) (Fresh)
  Peeled deveined shrimp 1 Cup (16 tbs) (Leaving Tails Intact)
Directions

Combine orange juice concentrate and next 4 ingredients in a large heavy-duty, zip-top plastic bag; add shrimp and scallops.
Seal bag, and shake until seafood is well coated.
Marinate in refrigerator 30 minutes, turning bag occasionally.
Remove shrimp and scallops from marinade, discarding marinade.
Coat rack of a broiler pan with cooking spray.
Place shrimp and scallops on rack; broil 5 1/2 inches from heat (with electric oven door partially opened) 4 minutes or until done.
Place 1/2 cup spinach on each individual serving plate.
Arrange shrimp and scallops on spinach.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Seafood
Interest: 
Healthy

Rate It

Your rating: None
4.084615
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1030 Calories from Fat 67

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 1198.2 mg399.4%

Sodium 4274.8 mg178.1%

Total Carbohydrates 74 g24.8%

Dietary Fiber 2.9 g11.8%

Sugars 68.9 g

Protein 165 g330.1%

Vitamin A 210.7% Vitamin C 60.8%

Calcium 63.3% Iron 64.9%

*Based on a 2000 Calorie diet

0 Comments

Citrus Marinated Shrimp And Scallops Recipe