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Scallops With Deviled Sauce

Microwave.Lady's picture
Ingredients
  Scallops 14 Ounce (frozen breaded)
  Milk 3⁄4 Cup (12 tbs)
  Chives 2 Teaspoon, snipped
  Dijon mustard 2 Teaspoon
  Sour cream 1⁄4 Cup (4 tbs)
Directions

1. Place frozen scallops on glass serving platter.
2. Microwave on ROAST for 6 to 8 minutes or until piping hot. Combine milk, chives, mustard and sour cream in 2-cup glass measure; mix well.
3. Microwave on ROAST for 2 to 3 minutes or until mixture thick

Recipe Summary

Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Scallop

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 581 Calories from Fat 187

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 10.2 g50.9%

Trans Fat 0 g

Cholesterol 177.8 mg59.3%

Sodium 753.3 mg31.4%

Total Carbohydrates 22 g7.2%

Dietary Fiber 0.61 g2.4%

Sugars 11.1 g

Protein 74 g148.7%

Vitamin A 22.8% Vitamin C 30.4%

Calcium 35.9% Iron 8.1%

*Based on a 2000 Calorie diet

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Scallops With Deviled Sauce Recipe