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Scalloped Scallops

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Ingredients
  Scallops 8
  White sauce 1⁄4 Pint
  Lemon juice 1 Tablespoon
  Chopped parsley 1 Tablespoon
  Breadcrumbs 2 Tablespoon (Adjust Quantity As Needed)
  Salt To Taste
  Cayenne pepper To Taste
Directions

Grease four deep scallop shells and strew on a few breadcrumbs.
Put two scallops in each, and sprinkle on a few grains of cayenne pepper, a little lemon juice, and chopped parsley.
Cover the scallops with the well seasoned sauce and sprinkle with breadcrumbs.
Put a small knob of butter or margarine on top of each.
Bake for about 20 minutes in a moderate oven.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood

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3.934375
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 415 Calories from Fat 97

% Daily Value*

Total Fat 11 g17%

Saturated Fat 3 g15.1%

Trans Fat 0 g

Cholesterol 83.5 mg27.8%

Sodium 1355 mg56.5%

Total Carbohydrates 32 g10.7%

Dietary Fiber 1.7 g6.7%

Sugars 7.6 g

Protein 45 g90%

Vitamin A 40.9% Vitamin C 58.8%

Calcium 27.4% Iron 16.9%

*Based on a 2000 Calorie diet

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Scalloped Scallops Recipe