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Sausage Zucchini Fry

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Ingredients
  Sausage meat 1 Pound
  Zucchini 4 Cup (64 tbs), with peel, quartered and sliced
  Mushrooms 1 Cup (16 tbs), sliced fresh
  Carrot 1 Cup (16 tbs), grated
  Green onions 1⁄4 Cup (4 tbs), sliced
  Seasoned salt 1 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Spaghetti 1 Pound
  Water 4 Quart (boiling)
  Cooking oil 1 Tablespoon (optional)
  Salt 1 Tablespoon
  Grated parmesan cheese 1 Tablespoon
Directions

MAKING
1) In a frying pan put sausage meat.
2) Stir fry the meat until no pink remains.
3) Stir in the next 6 ingredients to meat.
4) Saute stirring occasionally for 15 minutes.
5) In an uncovered Dutch oven boil water. Cook spaghetti, cooking oil and salt in it for about 11 to 13 minutes.
6) Drain out spaghetti from water.
7) Mix thoroughly to the meat mixture.
8) Toss to combine.

SERVING
9) Serve in a bowl or platter.
10) Sprinkle Parmesan cheese on top.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Sausage
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
35 Minutes
Ready In: 
50 Minutes
Servings: 
4

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4.305555
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 828 Calories from Fat 331

% Daily Value*

Total Fat 37 g56.8%

Saturated Fat 11.5 g57.6%

Trans Fat 0.2 g

Cholesterol 84.9 mg28.3%

Sodium 2863.1 mg119.3%

Total Carbohydrates 94 g31.2%

Dietary Fiber 2.7 g10.7%

Sugars 4.2 g

Protein 38 g75.5%

Vitamin A 117.5% Vitamin C 43.8%

Calcium 13.1% Iron 34.2%

*Based on a 2000 Calorie diet

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Sausage Zucchini Fry Recipe