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Chickpea And Sausage Saute

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Ingredients
  Olive oil/Vegetable oil 2 Teaspoon
  Diced onion 1⁄2 Cup (8 tbs)
  Green bell pepper strips 1⁄2 Cup (8 tbs)
  Garlic clove 1 Small, minced
  Veal sausage links 3 Ounce, sliced
  Canned italian tomatoes 1⁄2 Cup (8 tbs), drained and cut into quarters, reserving liquid
  Chopped fresh basil 1 Tablespoon
  Chopped fresh flat leaf parsley 1 Tablespoon
  Oregano leaves 1⁄4 Teaspoon
  Fennel seed 1⁄4 Teaspoon
  Salt 1 Dash
  Pepper 1 Dash
  Canned chickpeas 8 Ounce, rinsed and drained
Directions

MAKING
1) In a 9-inch nonstick skillet, heat oil.
2) To this, add the onion, bell pepper, and garlic.
3) Over high heat, cook for 1 to 2 minutes, stirring occasionally, until the vegetables turn tender-crisp.
4) Now, add the remaining ingredients except the chickpeas. Mix well.
5) Cook for 5 to 6 minutes, stirring constantly, until the sausage is not pink anymore.
6) Now, add chickpeas and mix well.
7) Cook for 1 to 2 minutes, or until the mixture is heated through.

SERVING
8) Serve the Chickpea and Sausage Saute hot over cooked pasta.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Veal
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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